Skip to main content
close
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Bone Health & Osteoporosis

Bone Health & Osteoporosis

In collaboration with Integrative Physiotherapy & Wellness

2024-11-07 14:30:00 2024-11-07 15:30:00 America/New_York Bone Health & Osteoporosis Take control of your bone health with this educational program. Focus will be on Osteoporosis prevention, fall risk reduction, and the importance of bone strength. Painswick Branch - Massie Family Community Room

Thursday, November 07
2:30pm - 3:30pm

Add to Calendar 2024-11-07 14:30:00 2024-11-07 15:30:00 America/New_York Bone Health & Osteoporosis Take control of your bone health with this educational program. Focus will be on Osteoporosis prevention, fall risk reduction, and the importance of bone strength. Painswick Branch - Massie Family Community Room

Painswick Branch

Massie Family Community Room

Take control of your bone health with this educational program. Focus will be on Osteoporosis prevention, fall risk reduction, and the importance of bone strength.

This program is a great resource for anyone who may be looking to boost their bone health, stay active and safe, or concerned about osteoporosis and falls.

You will learn practical strategies to maintain strong bones, including specific exercises designed to improve strength, balance, and coordination—key factors in preventing falls and fractures.


Preya Ramdass (PT) is a Fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT) and has advanced training in manual therapy, dry needling, bone and women's health. She is the owner of Integrative Physiotherapy & Wellness, bringing over 17 years of experience in outpatient orthopedic care. She opened her clinic in Barrie to provide a more focused, patient-centered treatment experience. Preya’s expertise, combined with her hands-on approach, allows her to offer personalized, high-quality care to patients of all ages.

Preya is deeply committed to supporting the Barrie community through outreach initiatives and providing valuable resources to residents. By offering free educational workshops, she strives to empower individuals to take control of their health and well-being. Her passion for helping others extends beyond the clinic, ensuring that Barrie's residents have access to the knowledge and tools they need to live healthier, more active lives.


We want to improve, to serve you better. Please take a moment to complete our Program Evaluation Form

Questions? Please call 705-728-1010 or email askus@barrielibrary.ca

 

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Painswick Branch

AskUs@barrielibrary.ca
Phone: 705.728.1010

Hours

 

 
We're closed Wednesday December 25 due to Christmas Day
We're closed Thursday December 26 due to Boxing Day
Mon, Dec 23 9:30AM to 5:00PM
Tue, Dec 24 9:30AM to 1:00PM
(Christmas Eve)
Wed, Dec 25 Closed
(Christmas Day)
Thu, Dec 26 Closed
(Boxing Day)
Fri, Dec 27 9:30AM to 9:00PM
Sat, Dec 28 9:30AM to 5:00PM
Sun, Dec 29 9:30PM to 5:00PM

About the branch

Our Painswick Branch is located in the south end of Barrie, near the corner of Big Bay Point Road and Yonge Street. The building and facilities are fully accessible. Enjoy the bright and sunny reading lounge, use our complimentary wifi, experiment with technology and maker tools, or book a room for your next event.

Upcoming events

Fri, Dec 27, 2:30pm - 4:30pm
Massie Family Community Room

Fri, Dec 27, 6:30pm - 8:30pm
Massie Family Community Room

Sat, Dec 28, 10:00am - 11:30am
Children's Area,Massie Family Community Room

Mon, Dec 30, 1:30pm - 4:55pm
Massie Family Community Room

Tue, Dec 31, 11:30am - 12:00pm
Massie Family Community Room

Thu, Jan 02, 1:00pm - 2:00pm
Massie Family Community Room

Fri, Jan 03, 10:00am - 11:00am
Massie Family Community Room

Fri, Jan 03, 2:30pm - 4:30pm
Massie Family Community Room

Fri, Jan 03, 6:30pm - 8:30pm
Massie Family Community Room

Sat, Jan 04, 2:30pm - 3:30pm
Massie Family Community Room

Mon, Jan 06, 1:30pm - 4:55pm
Massie Family Community Room

Tue, Jan 07, 10:00am - 10:30am
Massie Family Community Room

Tue, Jan 07, 2:00pm - 3:00pm
Massie Family Community Room
This event is full

Wed, Jan 08, 7:00pm - 8:00pm
Massie Family Community Room

Thu, Jan 09, 10:00am - 11:00am
Massie Family Community Room

Fri, Jan 10, 6:30pm - 8:30pm
Massie Family Community Room

Sat, Jan 11, 10:00am - 11:00am
Massie Family Community Room

Sun, Jan 12, 2:30pm - 3:15pm
Massie Family Community Room
Registration opens Sunday, January 5 2025 at 2:30pm

Sun, Jan 12, 3:30pm - 4:15pm
Massie Family Community Room
Registration opens Sunday, January 5 2025 at 3:30pm

Mon, Jan 13, 9:30am - 10:15am
Massie Family Community Room
Registration opens Monday, January 6 2025 at 9:30am

Mon, Jan 13, 11:00am - 11:45am
Massie Family Community Room

Mon, Jan 13, 1:30pm - 4:55pm
Massie Family Community Room

Tue, Jan 14, 10:00am - 10:30am
Big Book Stage

Tue, Jan 14, 10:30am - 11:25am
Massie Family Community Room

Tue, Jan 14, 4:00pm - 5:00pm
Teen Area

Tue, Jan 14, 7:00pm - 8:00pm
Massie Family Community Room

Wed, Jan 15, 2:00pm - 4:00pm
Massie Family Community Room
This event is full

Wed, Jan 15, 6:00pm - 8:30pm

Wed, Jan 15, 6:30pm - 8:30pm
Massie Family Community Room

Thu, Jan 16, 10:00am - 11:00am
Massie Family Community Room

Fri, Jan 17, 10:00am - 11:00am
Massie Family Community Room

Fri, Jan 17, 6:30pm - 8:30pm
Massie Family Community Room

Sat, Jan 18, 10:00am - 11:00am
Massie Family Community Room

Sun, Jan 19, 2:30pm - 3:15pm
Massie Family Community Room
Registration opens Sunday, January 12 2025 at 2:30pm

Sun, Jan 19, 3:30pm - 4:15pm
Massie Family Community Room
Registration opens Sunday, January 12 2025 at 3:30pm

Mon, Jan 20, 9:30am - 10:15am
Massie Family Community Room
Registration opens Monday, January 13 2025 at 9:30am

Mon, Jan 20, 11:00am - 11:45am
Massie Family Community Room

Mon, Jan 20, 1:30pm - 4:55pm
Massie Family Community Room

Tue, Jan 21, 10:00am - 10:30am
Massie Family Community Room

Tue, Jan 21, 7:00pm - 8:00pm
Massie Family Community Room

Thu, Jan 23, 10:00am - 11:00am
Massie Family Community Room

Thu, Jan 23, 2:30pm - 3:30pm
Massie Family Community Room

Fri, Jan 24, 2:30pm - 4:30pm
Massie Family Community Room

Fri, Jan 24, 6:30pm - 8:30pm
Massie Family Community Room

Sat, Jan 25, 10:00am - 11:00am
Massie Family Community Room

Sat, Jan 25, 2:30pm - 3:30pm
Teen Area