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Image for event: Bone Health & Osteoporosis

Bone Health & Osteoporosis

In collaboration with Integrative Physiotherapy & Wellness

2024-11-07 14:30:00 2024-11-07 15:30:00 America/New_York Bone Health & Osteoporosis Take control of your bone health with this educational program. Focus will be on Osteoporosis prevention, fall risk reduction, and the importance of bone strength. Painswick Branch - Massie Family Community Room

Thursday, November 07
2:30pm - 3:30pm

Add to Calendar 2024-11-07 14:30:00 2024-11-07 15:30:00 America/New_York Bone Health & Osteoporosis Take control of your bone health with this educational program. Focus will be on Osteoporosis prevention, fall risk reduction, and the importance of bone strength. Painswick Branch - Massie Family Community Room

Painswick Branch

Massie Family Community Room

Take control of your bone health with this educational program. Focus will be on Osteoporosis prevention, fall risk reduction, and the importance of bone strength.

This program is a great resource for anyone who may be looking to boost their bone health, stay active and safe, or concerned about osteoporosis and falls.

You will learn practical strategies to maintain strong bones, including specific exercises designed to improve strength, balance, and coordination—key factors in preventing falls and fractures.


Preya Ramdass (PT) is a Fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT) and has advanced training in manual therapy, dry needling, bone and women's health. She is the owner of Integrative Physiotherapy & Wellness, bringing over 17 years of experience in outpatient orthopedic care. She opened her clinic in Barrie to provide a more focused, patient-centered treatment experience. Preya’s expertise, combined with her hands-on approach, allows her to offer personalized, high-quality care to patients of all ages.

Preya is deeply committed to supporting the Barrie community through outreach initiatives and providing valuable resources to residents. By offering free educational workshops, she strives to empower individuals to take control of their health and well-being. Her passion for helping others extends beyond the clinic, ensuring that Barrie's residents have access to the knowledge and tools they need to live healthier, more active lives.


We want to improve, to serve you better. Please take a moment to complete our Program Evaluation Form

Questions? Please call 705-728-1010 or email askus@barrielibrary.ca

 

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Painswick Branch

AskUs@barrielibrary.ca
Phone: 705.728.1010

Hours

 

 
Mon, Dec 09 9:30AM to 5:00PM
Tue, Dec 10 9:30AM to 9:00PM
Wed, Dec 11 9:00AM to 9:00PM
Thu, Dec 12 9:30AM to 9:00PM
Fri, Dec 13 9:30AM to 9:00PM
Sat, Dec 14 9:30AM to 5:00PM
Sun, Dec 15 9:30PM to 5:00PM

About the branch

Our Painswick Branch is located in the south end of Barrie, near the corner of Big Bay Point Road and Yonge Street. The building and facilities are fully accessible. Enjoy the bright and sunny reading lounge, use our complimentary wifi, experiment with technology and maker tools, or book a room for your next event.

Upcoming events

Fri, Dec 13, 6:30pm - 8:30pm
Massie Family Community Room

Sat, Dec 14, 10:00am - 11:00am
Children's Area

Sun, Dec 15, 3:00pm - 4:00pm
Massie Family Community Room
This event is full

Mon, Dec 16, 9:30am - 10:15am
Massie Family Community Room
This event is full

Mon, Dec 16, 11:00am - 11:30am
Massie Family Community Room

Mon, Dec 16, 1:30pm - 4:55pm
Massie Family Community Room

Tue, Dec 17, 10:00am - 10:30am
Massie Family Community Room

Tue, Dec 17, 4:00pm - 5:00pm
Teen Area

Tue, Dec 17, 7:00pm - 8:00pm
Massie Family Community Room

Wed, Dec 18, 2:00pm - 4:00pm
Massie Family Community Room
This event is full

Wed, Dec 18, 2:30pm - 3:30pm
Children's Area

Wed, Dec 18, 6:30pm - 8:30pm
Massie Family Community Room

Thu, Dec 19, 10:00am - 11:00am
Massie Family Community Room

Fri, Dec 20, 6:30pm - 8:30pm
Massie Family Community Room

Mon, Dec 23, 1:30pm - 4:55pm
Massie Family Community Room

Fri, Dec 27, 2:30pm - 4:30pm
Massie Family Community Room

Fri, Dec 27, 6:30pm - 8:30pm
Massie Family Community Room

Sat, Dec 28, 10:00am - 11:30am
Children's Area,Massie Family Community Room

Mon, Dec 30, 1:30pm - 4:55pm
Massie Family Community Room

Tue, Dec 31, 11:30am - 12:00pm
Massie Family Community Room

Thu, Jan 02, 1:00pm - 2:00pm
Massie Family Community Room

Fri, Jan 03, 10:00am - 11:00am
Massie Family Community Room

Fri, Jan 03, 2:30pm - 4:30pm
Massie Family Community Room

Fri, Jan 03, 6:30pm - 8:30pm
Massie Family Community Room

Sat, Jan 04, 2:30pm - 3:30pm
Massie Family Community Room

Mon, Jan 06, 1:30pm - 4:55pm
Massie Family Community Room

Tue, Jan 07, 10:00am - 10:30am
Massie Family Community Room

Tue, Jan 07, 2:00pm - 3:00pm
Massie Family Community Room

Wed, Jan 08, 7:00pm - 8:00pm
Massie Family Community Room

Thu, Jan 09, 10:00am - 11:00am
Massie Family Community Room

Fri, Jan 10, 6:30pm - 8:30pm
Massie Family Community Room

Sat, Jan 11, 10:00am - 11:00am
Massie Family Community Room

Sun, Jan 12, 2:30pm - 3:15pm
Massie Family Community Room
Registration opens Sunday, January 5 2025 at 2:30pm

Sun, Jan 12, 3:30pm - 4:15pm
Massie Family Community Room
Registration opens Sunday, January 5 2025 at 3:30pm