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Logo for listening post which has a large hear with a maze in it and hearts extending from it with the words Listening Post Barrie. Heart. Heart.

Registration now closed

Introduction to Mindfulness Meditation

In collaboration with Listening Post Barrie

2024-03-24 11:30:00 2024-03-24 12:45:00 America/New_York Introduction to Mindfulness Meditation Come explore Mindfulness Meditation as a way to be fully present, engaging in your life with open-hearted awareness. Downtown Branch - Angus Ross Room

Sunday, March 24
11:30am - 12:45pm

Add to Calendar 2024-03-24 11:30:00 2024-03-24 12:45:00 America/New_York Introduction to Mindfulness Meditation Come explore Mindfulness Meditation as a way to be fully present, engaging in your life with open-hearted awareness. Downtown Branch - Angus Ross Room

Downtown Branch

Angus Ross Room

Come explore Mindfulness Meditation as a way to be fully present, engaging in your life with open-hearted awareness.

Instruction and guidance will be adapted to the needs and backgrounds of the participants. A typical session includes group guidance, and sitting, walking and standing meditation.

Chairs will be provided, but bring your own meditation cushion or bench if you prefer to sit on the ground. Please give yourself time to settle on arrival.


Please register for each week you would like to attend at least 1 day before the session. This series will run from Feb 25th to March 24th.  You are welcome to attend either a single or multiple sessions within the series.


The health and safety of our participants and staff is our top priority, please review our Stay Safe Guidelines.

If you are unable to attend, we ask that you cancel your registration or email askus@barrielibrary.ca 

Questions? Please call 705-728-1010 or email askus@barrielibrary.ca


We want to improve, to serve you better. Please take a moment and fill out our Program Evaluation Form

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | mindfulness | Meditation |

Downtown Branch

AskUs@barrielibrary.ca
Phone: 705.728.1010

Hours

 

 
Mon, Apr 08 9:30AM to 9:00PM
Tue, Apr 09 9:30AM to 9:00PM
Wed, Apr 10 9:30AM to 9:00PM
Thu, Apr 11 9:30AM to 9:00PM
Fri, Apr 12 9:30AM to 5:00PM
Sat, Apr 13 9:30AM to 5:00PM
Sun, Apr 14 9:30AM to 5:00PM

About the branch

Our Downtown Branch is centrally located in the Downtown core at the corner of Worsley and Owen Streets. The building and facilities are fully accessible. Enjoy a beverage or a small snack from our Café located inside the lobby, use our complimentary wifi, experiment with technology and maker tools, or soak up the sun on our Rooftop Reading Garden.

Upcoming events

Fri, Apr 12, 10:00am - 11:00am
Downtown Children's Picture Book Area, 2nd Floor

Sat, Apr 13, 10:00am - 11:00am
Tinker Lab

Sat, Apr 13, 11:00am - 12:00pm
Gathering Place

Sat, Apr 13, 2:00pm - 3:30pm

Sun, Apr 14, 11:30am - 12:45pm
Angus Ross Room

Sun, Apr 14, 2:00pm - 4:00pm
Tinker Lab

Mon, Apr 15, 10:45am - 12:15pm
Angus Ross Room

Mon, Apr 15, 6:00pm - 8:00pm
Gathering Place

Tue, Apr 16, 9:45am - 11:45am
Oro Lions Room

Tue, Apr 16, 1:00pm - 3:00pm
Angus Ross Room

Tue, Apr 16, 2:30pm - 3:30pm
Tinker Lab

Tue, Apr 16, 4:00pm - 5:00pm
Oro Lions Room

Tue, Apr 16, 6:00pm - 7:00pm
Oro Lions Room

Tue, Apr 16, 7:00pm - 8:30pm
West Lounge

Tue, Apr 16, 7:00pm - 8:00pm
Oro Lions Room

Wed, Apr 17, 10:00am - 10:30am
Downtown Children's Picture Book Area, 2nd Floor

Wed, Apr 17, 6:30pm - 7:30pm
Angus Ross Room

Wed, Apr 17, 6:30pm - 7:30pm
This event is full

Thu, Apr 18, 10:00am - 11:00am
Tinker Lab

Thu, Apr 18, 1:00pm - 2:00pm
Angus Ross Room

Thu, Apr 18, 4:30pm - 5:30pm
Oro Lions Room

Thu, Apr 18, 5:30pm - 6:30pm

Thu, Apr 18, 7:00pm - 8:00pm
Angus Ross Room

Sat, Apr 20, 10:00am - 10:30am
Downtown Children's Picture Book Area, 2nd Floor

Sat, Apr 20, 11:00am - 12:00pm
Gathering Place

Sat, Apr 20, 2:00pm - 3:30pm

Sun, Apr 21, 11:30am - 12:45pm
Angus Ross Room

Sun, Apr 21, 1:00pm - 4:00pm
Angus Ross Room

Sun, Apr 21, 2:00pm - 4:00pm
Tinker Lab

Sun, Apr 21, 2:00pm - 4:00pm
Gathering Place

Mon, Apr 22, 6:30pm - 8:30pm
Angus Ross Room

Tue, Apr 23, 9:45am - 11:45am
Angus Ross Room

Tue, Apr 23, 1:00pm - 3:00pm
Angus Ross Room

Tue, Apr 23, 2:30pm - 3:30pm
Tinker Lab

Tue, Apr 23, 4:00pm - 5:00pm
Oro Lions Room

Tue, Apr 23, 6:00pm - 7:00pm
Oro Lions Room

Tue, Apr 23, 7:00pm - 8:30pm
West Lounge

Tue, Apr 23, 7:00pm - 8:00pm
Oro Lions Room

Wed, Apr 24, 10:00am - 10:30am
Downtown Children's Picture Book Area, 2nd Floor

Wed, Apr 24, 6:30pm - 7:30pm
Angus Ross Room

Thu, Apr 25, 10:00am - 11:00am
Tinker Lab

Thu, Apr 25, 1:00pm - 2:00pm
Oro Lions Room

Thu, Apr 25, 4:30pm - 5:30pm
Oro Lions Room

Sat, Apr 27, 10:00am - 1:00pm
Main Floor

Sat, Apr 27, 10:00am - 11:00am
Tinker Lab

Sat, Apr 27, 11:00am - 12:00pm
Angus Ross Room

Sat, Apr 27, 2:00pm - 3:30pm

Sun, Apr 28, 11:30am - 12:45pm
Angus Ross Room

Sun, Apr 28, 2:00pm - 4:00pm
Tinker Lab

Mon, Apr 29, 6:00pm - 8:00pm
Gathering Place

Tue, Apr 30, 2:30pm - 3:30pm
Tinker Lab

Tue, Apr 30, 7:00pm - 8:30pm
Oro Lions Room

Wed, May 01, 10:00am - 10:30am
Downtown Children's Picture Book Area, 2nd Floor

Wed, May 01, 2:00pm - 3:00pm
Angus Ross Room
This event is full

Wed, May 01, 6:00pm - 8:00pm
Gathering Place

Wed, May 01, 6:30pm - 7:30pm
Angus Ross Room

Thu, May 02, 10:00am - 11:00am
Tinker Lab

Thu, May 02, 1:00pm - 2:00pm
Angus Ross Room

Thu, May 02, 4:30pm - 5:30pm
Oro Lions Room

Canceled
Thu, May 02, 6:30pm - 8:00pm

Sat, May 04, 10:00am - 11:00am
Tinker Lab

Sat, May 04, 11:00am - 12:00pm
Gathering Place

Sat, May 04, 2:00pm - 3:30pm

Sun, May 05, 11:30am - 12:45pm
Angus Ross Room

Sun, May 05, 2:00pm - 4:00pm
Tinker Lab

Sun, May 05, 2:00pm - 4:00pm
Gathering Place

Mon, May 06, 6:00pm - 8:45pm
Angus Ross Room

Tue, May 07, 9:45am - 11:45am
Angus Ross Room

Tue, May 07, 11:00am - 12:00pm

Tue, May 07, 2:30pm - 3:30pm
Tinker Lab

Tue, May 07, 6:00pm - 8:30pm
Gathering Place

Tue, May 07, 7:00pm - 8:30pm
Oro Lions Room

Wed, May 08, 10:00am - 10:30am
Downtown Children's Picture Book Area, 2nd Floor

Wed, May 08, 6:30pm - 7:30pm
Angus Ross Room

Wed, May 08, 6:30pm - 7:30pm

Thu, May 09, 10:00am - 11:00am
Tinker Lab

Thu, May 09, 10:30am - 11:30am
Angus Ross Room

Thu, May 09, 1:00pm - 2:00pm
Angus Ross Room

Thu, May 09, 7:00pm - 8:30pm
Oro Lions Room

Fri, May 10, 10:00am - 11:00am
Downtown Children's Picture Book Area, 2nd Floor

Fri, May 10, 10:30am - 11:30am

Sat, May 11, 10:00am - 10:30am
Downtown Children's Picture Book Area, 2nd Floor

Sat, May 11, 11:00am - 12:00pm
Angus Ross Room

Sat, May 11, 2:00pm - 3:30pm

Sun, May 12, 11:30am - 12:45pm
Angus Ross Room

Sun, May 12, 2:00pm - 4:00pm
Tinker Lab