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Image for event: No Better Time to Make Good Choices

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No Better Time to Make Good Choices

Nutritional health and wellness

2024-03-05 19:00:00 2024-03-05 20:00:00 America/New_York No Better Time to Make Good Choices March is Nutrition Month and the theme for this year is Beyond the Table. Painswick Branch - Massie Family Community Room

Tuesday, March 05
7:00pm - 8:00pm

Add to Calendar 2024-03-05 19:00:00 2024-03-05 20:00:00 America/New_York No Better Time to Make Good Choices March is Nutrition Month and the theme for this year is Beyond the Table. Painswick Branch - Massie Family Community Room

Painswick Branch

Massie Family Community Room

March is Nutrition Month and the theme for this year is Beyond the Table.

To register, click the Register button.

Food is only part of the equation when we speak of nutrition. Learn some important steps to take to ensure strong digestion, healthy metabolism and better sleep. It's getting back to basics and turning off the noise from all distractions.

There are some real signs that our bodies give us and these will be unmasked as Katherine will show you some signs to look for, and tips on what you can do.


Katherine Parent is a Certified Nutritional Practitioner and Sales Account Manager with AOR, Advanced Orthomolecular Research.

As a graduate of the Institute of Holistic Nutrition and over 20+ years in the customer service, sales and hospitality industry, she knows how important nutrition is. Her business, Make Good Choices has been around now for 14 years. Katherine is passionate about assisting people on their journey to health and wellness. There is no time like the present to "Make Good Choices."

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Painswick Branch

AskUs@barrielibrary.ca
Phone: 705.728.1010

Hours

 

 
Mon, Apr 08 9:30AM to 5:00PM
Tue, Apr 09 9:30AM to 9:00PM
Wed, Apr 10 9:00AM to 9:00PM
Thu, Apr 11 9:30AM to 9:00PM
Fri, Apr 12 9:30AM to 9:00PM
Sat, Apr 13 9:30AM to 5:00PM
Sun, Apr 14 9:30PM to 5:00PM

About the branch

Our Painswick Branch is located in the south end of Barrie, near the corner of Big Bay Point Road and Yonge Street. The building and facilities are fully accessible. Enjoy the bright and sunny reading lounge, use our complimentary wifi, experiment with technology and maker tools, or book a room for your next event.

Upcoming events

Fri, Apr 12, 6:30pm - 8:30pm
Massie Family Community Room

Sat, Apr 13, 10:00am - 10:30am
Massie Family Community Room

Sat, Apr 13, 2:00pm - 3:00pm
Teen Area,Massie Family Community Room

Sun, Apr 14, 2:00pm - 4:00pm
Massie Family Community Room

Mon, Apr 15, 1:30pm - 4:45pm
Massie Family Community Room

Tue, Apr 16, 10:00am - 10:30am
Massie Family Community Room

Tue, Apr 16, 7:00pm - 8:00pm
Massie Family Community Room

Wed, Apr 17, 10:00am - 11:30am
Children's Area

Wed, Apr 17, 10:30am - 12:30pm
Massie Family Community Room

Wed, Apr 17, 2:00pm - 4:00pm
Massie Family Community Room
This event is full

Wed, Apr 17, 6:30pm - 8:30pm
Massie Family Community Room

Thu, Apr 18, 10:00am - 11:00am
Massie Family Community Room

Thu, Apr 18, 2:00pm - 3:00pm
Massie Family Community Room

Thu, Apr 18, 4:00pm - 5:00pm
Teen Area

Thu, Apr 18, 6:00pm - 7:00pm
Teen Area

Thu, Apr 18, 7:00pm - 8:00pm
Massie Family Community Room
This event is full

Thu, Apr 18, 7:00pm - 8:00pm
Teen Area

Fri, Apr 19, 6:30pm - 8:30pm
Massie Family Community Room

Sat, Apr 20, 10:00am - 10:30am
Massie Family Community Room

Sat, Apr 20, 2:00pm - 3:00pm
Teen Area,Massie Family Community Room

Sun, Apr 21, 2:00pm - 4:00pm
Massie Family Community Room

Mon, Apr 22, 1:30pm - 4:45pm
Massie Family Community Room

Tue, Apr 23, 10:00am - 10:30am
Massie Family Community Room

Wed, Apr 24, 10:00am - 11:30am
Children's Area

Wed, Apr 24, 4:00pm - 5:30pm
Massie Family Community Room

Wed, Apr 24, 7:00pm - 8:00pm
Massie Family Community Room

Thu, Apr 25, 10:00am - 11:00am
Massie Family Community Room

Thu, Apr 25, 2:00pm - 3:00pm
Massie Family Community Room

Thu, Apr 25, 7:00pm - 8:00pm
Massie Family Community Room
This event is full

Fri, Apr 26, 2:30pm - 4:30pm
Massie Family Community Room

Fri, Apr 26, 6:30pm - 8:30pm
Massie Family Community Room

Sat, Apr 27, 10:00am - 10:30am
Massie Family Community Room

Sat, Apr 27, 2:00pm - 3:00pm
Teen Area,Massie Family Community Room

Sun, Apr 28, 2:00pm - 4:00pm
Massie Family Community Room

Mon, Apr 29, 1:30pm - 4:45pm
Massie Family Community Room

Tue, Apr 30, 10:00am - 10:30am
Massie Family Community Room

Wed, May 01, 10:00am - 11:30am
Children's Area

Wed, May 01, 6:30pm - 8:30pm
Massie Family Community Room

Thu, May 02, 10:00am - 11:00am
Massie Family Community Room

Thu, May 02, 2:00pm - 3:00pm
Massie Family Community Room

Thu, May 02, 7:00pm - 8:00pm
Teen Area
This event is full

Fri, May 03, 6:30pm - 8:30pm
Massie Family Community Room

Sat, May 04, 10:00am - 10:30am
Massie Family Community Room

Sat, May 04, 2:00pm - 3:00pm
Teen Area,Massie Family Community Room

Sun, May 05, 2:00pm - 4:00pm
Massie Family Community Room

Mon, May 06, 11:00am - 12:00pm
Massie Family Community Room

Mon, May 06, 1:30pm - 4:45pm
Massie Family Community Room

Tue, May 07, 10:00am - 10:30am
Massie Family Community Room

Wed, May 08, 10:00am - 11:30am
Children's Area

Wed, May 08, 6:00pm - 8:30pm

Wed, May 08, 7:00pm - 8:00pm
Massie Family Community Room

Thu, May 09, 10:00am - 11:00am
Massie Family Community Room

Thu, May 09, 2:00pm - 3:00pm
Massie Family Community Room

Thu, May 09, 7:00pm - 8:00pm
Massie Family Community Room
This event is full

Fri, May 10, 6:30pm - 8:30pm
Massie Family Community Room

Sat, May 11, 10:00am - 10:30am
Massie Family Community Room

Sat, May 11, 2:00pm - 3:00pm
Teen Area,Massie Family Community Room

Sun, May 12, 2:00pm - 4:00pm
Massie Family Community Room