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Logo for listening post which has a large hear with a maze in it and hearts extending from it with the words Listening Post Barrie. Heart. Heart.

Registration now closed

Introduction to Mindfulness Meditation

In collaboration with Listening Post Barrie

2023-10-22 11:30:00 2023-10-22 12:45:00 America/New_York Introduction to Mindfulness Meditation Come explore Mindfulness Meditation as a way to be fully present, engaging in your life with open-hearted awareness. Downtown Branch - Angus Ross Room

Sunday, October 22
11:30am - 12:45pm

Add to Calendar 2023-10-22 11:30:00 2023-10-22 12:45:00 America/New_York Introduction to Mindfulness Meditation Come explore Mindfulness Meditation as a way to be fully present, engaging in your life with open-hearted awareness. Downtown Branch - Angus Ross Room

Downtown Branch

Angus Ross Room

Come explore Mindfulness Meditation as a way to be fully present, engaging in your life with open-hearted awareness.

Instruction and guidance will be adapted to the needs and backgrounds of the participants. A typical session includes group guidance, and sitting, walking and standing meditation.

 Chairs will be provided, but bring your own meditation cushion or bench if you prefer to sit on the ground. Please give yourself time to settle on arrival.

 

You are welcome to attend either a single or multiple sessions.

Please register for each week you would like to attend at least 1 day before the session. 


The health and safety of our participants and staff is our top priority, please review our Stay Safe Guidelines.

If you are unable to attend, we ask that you cancel your registration or email askus@barrielibrary.ca 

Questions? Please call 705-728-1010 or email askus@barrielibrary.ca


We want to improve, to serve you better. Please take a moment and fill out our Program Evaluation Form

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | mindfulness | Meditation |

Downtown Branch

AskUs@barrielibrary.ca
Phone: 705.728.1010

Hours

 

 
Mon, Apr 21 Closed
(Easter)
Tue, Apr 22 9:30AM to 9:00PM
Wed, Apr 23 9:30AM to 9:00PM
Thu, Apr 24 9:30AM to 9:00PM
Fri, Apr 25 9:30AM to 5:00PM
Sat, Apr 26 9:30AM to 5:00PM
Sun, Apr 27 9:30AM to 5:00PM

About the branch

Our Downtown Branch is centrally located in the Downtown core at the corner of Worsley and Owen Streets. The building and facilities are fully accessible. Enjoy a beverage or a small snack from our Café located inside the lobby, use our complimentary wifi, experiment with technology and maker tools, or soak up the sun on our Rooftop Reading Garden.

Upcoming events

Sat, Apr 26, 10:00am - 11:00am
Tinker Lab

Sat, Apr 26, 11:00am - 12:00pm
Gathering Place

Sat, Apr 26, 2:00pm - 3:30pm
Tinker Lab

Sat, Apr 26, 2:00pm - 3:00pm
Angus Ross Room

Sun, Apr 27, 1:30pm - 4:00pm
Angus Ross Room

Sun, Apr 27, 2:00pm - 4:00pm
Tinker Lab

Mon, Apr 28, 6:00pm - 8:00pm
Gathering Place

Mon, Apr 28, 6:00pm - 8:30pm
Angus Ross Room

Tue, Apr 29, 5:30pm - 7:30pm
Tinker Lab

Tue, Apr 29, 7:00pm - 8:30pm
Oro Lions Room
This event is full

Wed, Apr 30, 6:00pm - 8:00pm
Gathering Place

Wed, Apr 30, 6:30pm - 7:30pm
Angus Ross Room

Thu, May 01, 4:30pm - 5:30pm
Oro Lions Room
This event is full

Thu, May 01, 6:00pm - 8:30pm
Gathering Place

Fri, May 02, 10:00am - 12:00pm

Fri, May 02, 2:30pm - 3:30pm
Tinker Lab

Sat, May 03, 10:00am - 12:00pm
Angus Ross Room

Sat, May 03, 10:00am - 11:00am
Tinker Lab

Sat, May 03, 11:00am - 12:00pm
Gathering Place

Sat, May 03, 2:00pm - 3:30pm
Tinker Lab

Sun, May 04, 2:00pm - 4:00pm
Tinker Lab

Mon, May 05, 10:00am - 10:30am
Downtown Children's Picture Book Area, 2nd Floor

Mon, May 05, 6:00pm - 8:45pm
Angus Ross Room

Mon, May 05, 6:00pm - 8:00pm
Gathering Place

Tue, May 06, 10:30am - 11:30am
Tinker Lab

Tue, May 06, 5:30pm - 7:30pm
Tinker Lab

Tue, May 06, 6:00pm - 8:30pm
Gathering Place

Tue, May 06, 7:00pm - 8:30pm
Oro Lions Room
This event is full

Wed, May 07, 10:00am - 11:00am
Tinker Lab

Wed, May 07, 2:00pm - 3:00pm
Angus Ross Room
This event is full

Wed, May 07, 6:00pm - 8:00pm
Gathering Place

Wed, May 07, 6:30pm - 7:30pm
Angus Ross Room

Thu, May 08, 10:00am - 10:30am
Downtown Children's Picture Book Area, 2nd Floor

Thu, May 08, 10:30am - 11:30am
Angus Ross Room
This event is full

Thu, May 08, 1:30pm - 2:30pm
Creative Spaces

Thu, May 08, 2:30pm - 4:30pm
Gathering Place

Thu, May 08, 4:30pm - 5:30pm
Oro Lions Room
This event is full

Thu, May 08, 7:00pm - 8:30pm
Oro Lions Room

Fri, May 09, 10:00am - 12:00pm

Sat, May 10, 10:00am - 11:00am
Tinker Lab

Sat, May 10, 11:00am - 12:00pm
Gathering Place

Sat, May 10, 2:00pm - 3:30pm
Tinker Lab

Sat, May 10, 2:00pm - 4:00pm
Angus Ross Room

Sun, May 11, 2:00pm - 4:00pm
Tinker Lab

Mon, May 12, 10:00am - 10:30am
Tinker Lab

Mon, May 12, 11:00am - 12:00pm
Angus Ross Room
This event is full

Mon, May 12, 6:00pm - 8:00pm
Gathering Place

Mon, May 12, 6:30pm - 8:30pm
Angus Ross Room

Tue, May 13, 10:30am - 11:30am
Tinker Lab

Tue, May 13, 5:30pm - 7:30pm
Tinker Lab

Tue, May 13, 7:00pm - 8:30pm
Oro Lions Room
This event is full

Wed, May 14, 10:00am - 11:00am
Tinker Lab

Wed, May 14, 6:00pm - 8:00pm
Gathering Place

Wed, May 14, 6:30pm - 7:30pm
Angus Ross Room

Thu, May 15, 10:00am - 10:30am
Downtown Children's Picture Book Area, 2nd Floor

Thu, May 15, 1:00pm - 2:00pm
Oro Lions Room

Thu, May 15, 4:30pm - 5:30pm
Oro Lions Room
This event is full

Fri, May 16, 10:00am - 12:00pm

Sat, May 17, 10:00am - 11:00am
Tinker Lab

Sat, May 17, 11:00am - 12:00pm
Gathering Place

Sat, May 17, 2:00pm - 3:30pm
Tinker Lab

Tue, May 20, 10:30am - 11:30am
Tinker Lab

Tue, May 20, 5:30pm - 7:30pm
Tinker Lab

Tue, May 20, 7:00pm - 8:30pm
Oro Lions Room
This event is full

Wed, May 21, 10:00am - 11:00am
Tinker Lab

Wed, May 21, 6:00pm - 8:00pm
Gathering Place

Wed, May 21, 6:30pm - 7:30pm
Angus Ross Room

Thu, May 22, 10:00am - 10:30am
Downtown Children's Picture Book Area, 2nd Floor

Thu, May 22, 1:30pm - 2:30pm
Creative Spaces

Thu, May 22, 4:30pm - 5:30pm
Oro Lions Room
This event is full

Fri, May 23, 10:00am - 12:00pm

Sat, May 24, 10:00am - 11:00am
Tinker Lab

Sat, May 24, 11:00am - 12:00pm
Gathering Place

Sat, May 24, 2:00pm - 3:30pm
Tinker Lab

Sun, May 25, 1:30pm - 4:00pm
Angus Ross Room

Sun, May 25, 2:00pm - 4:00pm
Tinker Lab

Mon, May 26, 10:00am - 10:30am
Downtown Children's Picture Book Area, 2nd Floor

Mon, May 26, 6:00pm - 8:00pm
Gathering Place

Mon, May 26, 6:00pm - 8:30pm
Angus Ross Room