Unleash your Dragon: Yoga with Ann Green
Dragon Boat Month
Monday, August 09
11:00am - 12:00pm
Join Ann Green as she takes us through some basic yoga moves. Open to all ages.
Stretch your way to a healthier you. Join us on the rooftop garden for a yoga session to help us celebrate dragon month. This program will be open to all ages and participants are encouraged to bring their own mat and blocks and are expected to stay distanced on their mat.
Ann Green, E-RYT, has 35+ years of expertise in cross-pollinating athletics, yoga, manual therapy + pain management. Founder of BLiSS ann green yoga, a Visionary and Conduit, she creates a unique Progressive Movement Education experience through Yoga + Leadership, making her a sought-after Yoga Teacher Training Lead. Her empowering workshops and programs have led to her contributions to the Canadian Sports Medicine and Orthopedic Surgery Councils. Ann has been featured in many authoring and podcast opportunities, including yoga Journal, The Daily Tea + The Hockey News, NBC News, OptiMYz Magazine, The Connected Yoga Teacher, and many more. Ann is passionate about health awareness for concussion + MTBI and has created a leading foundational program to navigate support for this new now-in thrivers and caregivers called BRAIN.STORM.Ann’s remarkable resiliency makes her asought after keynote address and her Olympic dream and pathway support her work as an empowering high-performance coach to many athletes and entrepreneurs in her consulting for Personal Excellence with MySHiNE.Ann is happiest when spending time in nature with her loving family enjoying outdoor adventures near her home on the cusp of northern Ontario Canada.
AGE GROUP: | Under 5 | Teens | Seniors | School-Aged Kids | Adults |
EVENT TYPE: | Special Events |
Downtown Branch
Our Downtown Branch is centrally located in the Downtown core at the corner of Worsley and Owen Streets. The building and facilities are fully accessible. Enjoy a beverage or a small snack from our Café located inside the lobby, use our complimentary wifi, experiment with technology and maker tools, or soak up the sun on our Rooftop Reading Garden.