Love Your Heart
Heart Health Made Simple
Tuesday, September 22
2:30pm - 3:30pm
Painswick Branch
Massie Family Community RoomJoin us as Registered Dietitians from the Barrie Community Health Centre provide a practical overview of heart-healthy nutrition for a healthy lifestyle.
Click the Register button to reserve your spot.
Learn what it means to be heart healthy from Registered Dietitians (RD) and Certified Diabetes Educators (CDE) from the Barrie Community Health Centre.
This session will cover key topics such as choosing heart-smart protein sources, increasing dietary fibre, and understanding how everyday habits impact cardiovascular health.
Attendees will gain simple, evidence-based strategies they can apply to support heart health through balanced eating and sustainable lifestyle choices.
We want to improve, to serve you better. Please take a moment to complete our Program Evaluation Form.
Painswick Branch
Our Painswick Branch is located in the south end of Barrie, near the corner of Big Bay Point Road and Yonge Street. The building and facilities are fully accessible. Enjoy the bright and sunny reading lounge, use our complimentary wifi, experiment with technology and maker tools, or book a room for your next event.