Come watch a free demonstration of Taoist Tai Chi in honour of the 30th anniversary of the Barrie Branch of Fung Loy Kok Institute of Taoism.
The practice of Taoist Tai Chi arts exercises your muscles, joints, connective tissue and internal organs. The movements contribute to better balance and posture as well as increased strength, flexibility and coordination. Rather than depending on tension and muscle, Taoist Tai Chi arts develop a body that is relaxed and resilient at the deepest levels.
* Please note this is not intended as a class for those attending. It will be a demonstration by practiced members of the Institute. There may be the opportunity to try a few positions at the end of the demonstration but no formal instruction will be given.
Our Downtown Branch is centrally located in the Downtown core at the corner of Worsley and Owen Streets. The building and facilities are fully accessible. Enjoy a beverage or a small snack from our Café located inside the lobby, use our complimentary wifi, experiment with technology and maker tools, or soak up the sun on our Rooftop Reading Garden.
