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Image for event: No better time to Make Good Choices

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No better time to Make Good Choices

For health and wellness

2024-03-05 19:00:00 2024-03-05 20:00:00 America/New_York No better time to Make Good Choices March is Nutrition Month and the theme for this year is Beyond the Table. Online - BPL Zoom 1

Tuesday, March 05
7:00pm - 8:00pm

Add to Calendar 2024-03-05 19:00:00 2024-03-05 20:00:00 America/New_York No better time to Make Good Choices March is Nutrition Month and the theme for this year is Beyond the Table. Online - BPL Zoom 1

Online

BPL Zoom 1

March is Nutrition Month and the theme for this year is Beyond the Table.

To register, click the Register button.

Food is only part of the equation when we speak of nutrition. Learn some important steps to take to ensure strong digestion, healthy metabolism and better sleep. It's getting back to basics and turning off the noise from all distractions.

There are some real signs that our bodies give us and these will be unmasked as Katherine will show you some signs to look for, and tips on what you can do.


    

Katherine Parent is a Certified Nutritional Practitioner and Sales Account Manager with AOR, Advanced Orthomolecular Research.

As a graduate of the Institute of Holistic Nutrition and over 20+ years in the customer service, sales and hospitality industry, she knows how important nutrition is. Her business, Make Good Choices has been around now for 14 years. Katherine is passionate about assisting people on their journey to health and wellness. There is no time like the present to "Make Good Choices."

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Online

AskUs@barrielibrary.ca
Phone: 705.728.1010

Hours

 

 
Mon, Apr 08 9:30AM to 5:00PM
Tue, Apr 09 9:30AM to 8:00PM
Wed, Apr 10 9:30AM to 8:00PM
Thu, Apr 11 9:30AM to 8:00PM
Fri, Apr 12 9:30AM to 8:00PM
Sat, Apr 13 9:30AM to 5:00PM
Sun, Apr 14 9:30PM to 5:00PM

About the branch

Welcome to BPL Online, where you can watch videos, explore our Digital Library, or sign up for a library card online.

Upcoming events

Mon, Apr 15, 10:45am - 12:15pm
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Tue, Apr 16, 7:00pm - 8:00pm
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Thu, Apr 18, 10:00am - 11:15am
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Thu, Apr 25, 10:00am - 11:15am
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Wed, May 01, 2:00pm - 3:00pm
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Sun, May 05, 1:00pm - 2:00pm

Wed, May 08, 7:00pm - 8:00pm
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Thu, May 09, 10:30am - 11:30am
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Thu, May 09, 7:00pm - 9:00pm
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